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Fitness with Lisa: Packing Healthy School Lunches
Date:  Friday, August 26, 2016
Title:  Fitness with Lisa: Packing Healthy School Lunches
Description:  Fitness with Lisa: Packing Healthy School Lunches
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Why is Successful Weightloss Hard to Maintain?
Date:  Friday, August 26, 2016
Title:  Why is Successful Weightloss Hard to Maintain?
Description:  Why is Successful Weightloss Hard to Maintain?
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Why is Successful Weightloss Hard to Maintain? 2
Date:  Friday, August 26, 2016
Title:  Why is Successful Weightloss Hard to Maintain? 2
Description:  Why is Successful Weightloss Hard to Maintain?
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Total Health and Fitness
Date:  Friday, August 26, 2016
Title:  Total Health and Fitness
Description:  Total Health and Fitness
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Improve your balance, strengthen your hips
Date:  Friday, August 26, 2016
Title:  Improve your balance, strengthen your hips
Description:  KY3's Paul Adler visits with Pam Morris of Extreme Fitness.
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Get Fit Friday - August 26, 2016
Date:  Friday, August 26, 2016
Title:  Get Fit Friday - August 26, 2016
Description:  This week, Whitney Brown from The Fitness Factor talks about how much exercise is recommended for a person per week.
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Brain Teaser
Date:  Friday, August 26, 2016
Title:  Brain Teaser
Description:  Brain Teaser Aired 8/26/16
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Camp Teaches Kids About Food
Date:  Thursday, August 25, 2016
Title:  Camp Teaches Kids About Food
Description:  Grow la Crosse is a day camp that teaches kids where their food comes from.
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Ritmo y Cultura (Rhythm & Culture)
Date:  Thursday, August 25, 2016
Title:  Ritmo y Cultura (Rhythm & Culture)
Description:  Mereliss Colon discusses anorexia.
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Project Athletes
Date:  Thursday, August 25, 2016
Title:  Project Athletes
Description:  teen fitness
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Your First Workout Program - Friday
Date:  Thursday, August 25, 2016
Title:  Your First Workout Program - Friday
Description:  'Your First Workout Program' - Friday
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Planning for school lunches
Date:  Thursday, August 25, 2016
Title:  Planning for school lunches
Description:  It takes a lot to prepare the lunches that thousands of students around Southern Colorado consume daily. We take an in-depth look at how administrators make sure the food is nutritious and healthy.
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People for bikes grant
Date:  Wednesday, August 24, 2016
Title:  People for bikes grant
Description:  The city of Bend considers applying for a $750,000 grant from People For Bikes. NewsChannel 21's Audrey Roberts attended a meeting to discuss the opportunity.
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XC RACE FORT KENT
Date:  Wednesday, August 24, 2016
Title:  XC RACE FORT KENT
Description:  XC RACE FORT KENT
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New Ride For A Walking Worker
Date:  Wednesday, August 24, 2016
Title:  New Ride For A Walking Worker
Description:  Tanner Romerein, 19, walked eight miles to and from work every day. As part of the nearly three hour walk, he would go along the sides of Interstate 229. A passerby worried about Tanner's well being, so they called the South Dakota Highway Patrol for help.
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Chad Smith Passes Away
Date:  Wednesday, August 24, 2016
Title:  Chad Smith Passes Away
Description:  3 year battle with ALS.
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Olivet Boys & Girls Club Notes
Date:  Wednesday, August 24, 2016
Title:  Olivet Boys & Girls Club Notes
Description:  Richard DeGroote gives a summer programs wrap-up and talks with his guests about activities of the Oakbrook Unit, including summer camp.
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Tri to Make a Difference for Kids
Date:  Wednesday, August 24, 2016
Title:  Tri to Make a Difference for Kids
Description:  Tri to Make a Difference for Kids
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Sugar recommendations for children
Date:  Wednesday, August 24, 2016
Title:  Sugar recommendations for children
Description:  Sugar recommendations for children
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Struggles
Date:  Wednesday, August 24, 2016
Title:  Struggles
Description:  healthy eating
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Eating #3
Date:  Wednesday, August 24, 2016
Title:  Eating #3
Description:  healthy nutrition
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Eating #2
Date:  Wednesday, August 24, 2016
Title:  Eating #2
Description:  healthy nutrtion
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Eating #1
Date:  Wednesday, August 24, 2016
Title:  Eating #1
Description:  healthy nutrition
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Workout Wednesday: The right way to work your abs
Date:  Wednesday, August 24, 2016
Title:  Workout Wednesday: The right way to work your abs
Description:  John Russell with Green Ridge Recreation Center shows us the right way and the wrong way to do several abdominal exercises.
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News Sugar Guidelines
Date:  Tuesday, August 23, 2016
Title:  News Sugar Guidelines
Description:  The American Heart Association has released new guidelines for sugar consumption by children.
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