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Turkey Trot
Date:  Monday, November 24, 2014
Title:  Turkey Trot
Description:  Head over to Midway on Thursday to get moving before the big meal!
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Fit for Ski Season
Date:  Monday, November 24, 2014
Title:  Fit for Ski Season
Description:  Skiing, and especially alpine skiing and snowboarding are very strenuous sports and require you to stay in shape or be at risk for injury.
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VASA Fitness
Date:  Monday, November 24, 2014
Title:  VASA Fitness
Description:  Has it been awhile since you went to the gym? Don't let the intimidation stop you from getting healthy! Learn about one Utah gym that got a new look.
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Mascari Finishes 8th at XC Championships
Date:  Saturday, November 22, 2014
Title:  Mascari Finishes 8th at XC Championships
Description:  Big day for the ISU Sycamore.
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15th Annual Turkey Trot
Date:  Saturday, November 22, 2014
Title:  15th Annual Turkey Trot
Description:  Runners participate in the 15th annual Turkey Trot
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Mascari Ready For Nationals
Date:  Friday, November 21, 2014
Title:  Mascari Ready For Nationals
Description:  Mascari Ready For Nationals
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McKenzies Run
Date:  Friday, November 21, 2014
Title:  McKenzies Run
Description:  Runners from across our area are lacing up their shoes for the 5th annual McKenzie's Run
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Thoroughbred Classic 11-21
Date:  Friday, November 21, 2014
Title:  Thoroughbred Classic 11-21
Description:  Thoroughbred Classic
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Fresno Aids Walk
Date:  Friday, November 21, 2014
Title:  Fresno Aids Walk
Description:  Third annual Aids Walk takes place tomorrow. Fresnoaidswalk.com
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Get Fit Friday: The Right Way to Workout
Date:  Friday, November 21, 2014
Title:  Get Fit Friday: The Right Way to Workout
Description:  Keith Gibson is here to talk about the right way to workout.
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put your fitness to the test
Date:  Friday, November 21, 2014
Title:  put your fitness to the test
Description:  Noah Alldredge of Big Time Results shows you 5 moves to put your fitness to the test
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Reasons to Ski in New Mexico
Date:  Thursday, November 20, 2014
Title:  Reasons to Ski in New Mexico
Description:  Monique Jacobson, Tourism Cabinet Secretary is here to talk about what makes New Mexico ski resorts so unique and reasons why you should stay in NM for your next ski trip
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Xperience Fitness
Date:  Thursday, November 20, 2014
Title:  Xperience Fitness
Description:  Personal trainer Melissa gives us some steps for choosing the right health club.
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Fitness with Lisa: Back-Friendly Core Workouts
Date:  Thursday, November 20, 2014
Title:  Fitness with Lisa: Back-Friendly Core Workouts
Description:  Fitness with Lisa: Back-Friendly Core Workouts
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High Speed Rail reaches out to bike groups
Date:  Thursday, November 20, 2014
Title:  High Speed Rail reaches out to bike groups
Description:  Rail planners are going to integrate bike-friendly plans in construction.
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Fairviews Taylor and Fort LeBoeufs Stebick Sign (11-19-14)
Date:  Wednesday, November 19, 2014
Title:  Fairviews Taylor and Fort LeBoeufs Stebick Sign (11-19-14)
Description:  Swimmer and Diver Make College Commitments
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Smart Woman: Gluten Free Diets on the Rise
Date:  Wednesday, November 19, 2014
Title:  Smart Woman: Gluten Free Diets on the Rise
Description:  After thousands of years of eating gluten products, doctors are trying to figure out what's causing many to cut the substance from their diet.
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Summits Matthew Maton to run at Oregon
Date:  Wednesday, November 19, 2014
Title:  Summits Matthew Maton to run at Oregon
Description:  The Storm senior will run both cross country and track for the Ducks.
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Jingle Bell Run
Date:  Wednesday, November 19, 2014
Title:  Jingle Bell Run
Description:  We've got a good excuse to dress up in a holiday themed costume! Jingle Bell Run/Walk for Arthritis is a fun and festive way to kick off your holidays by helping others.
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Gluten - After Centuries, Why the Bad Rep Now?
Date:  Wednesday, November 19, 2014
Title:  Gluten - After Centuries, Why the Bad Rep Now?
Description:  A decade ago, most Americans had never heard the word gluten. Now, millions are trying to cut it from their diets, complaining of everything from stomach pain to fatigue. The question is - why food we've been eating for centuries is suddenly a pariah.
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Buffalo Snow
Date:  Wednesday, November 19, 2014
Title:  Buffalo Snow
Description:  An update on the snow situation in upstate New York
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Coast Bikes; Sick child meets dolphins; Car lifted from hole
Date:  Wednesday, November 19, 2014
Title:  Coast Bikes; Sick child meets dolphins; Car lifted from hole
Description:  Videos for Wednesday, Nov. 19.
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bikes
Date:  Tuesday, November 18, 2014
Title:  bikes
Description:  city awarded
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Get Fit: Waist Size
Date:  Tuesday, November 18, 2014
Title:  Get Fit: Waist Size
Description:  Waist size is just as important if not more important than your weight
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Coast Bike Share launches for founding members
Date:  Tuesday, November 18, 2014
Title:  Coast Bike Share launches for founding members
Description:  The program began on Monday and will open to the public on Dec. 7.
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