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Get Fit Friday: Ab Workout
Date:  Friday, February 27, 2015
Title:  Get Fit Friday: Ab Workout
Description:  Keith Gibson is here to talk about tips for getting your abs in shape
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Is Sugar as Addictive as Cocaine?
Date:  Friday, February 27, 2015
Title:  Is Sugar as Addictive as Cocaine?
Description:  KANSAS CITY, Mo. -- If striving for a better body, one is likely watching their sugar intake, but what is hard to realize is why it's so hard to cut back.
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Bike Riding Can Ease Migraines
Date:  Friday, February 27, 2015
Title:  Bike Riding Can Ease Migraines
Description:  No Description Available
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Race.
Date:  Friday, February 27, 2015
Title:  Race.
Description:  getting ready
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relieve tension with these 4 Yoga moves
Date:  Friday, February 27, 2015
Title:  relieve tension with these 4 Yoga moves
Description:  KY3's Paul Adller visits with Jodelle Fitzwater of Get Fit with Jodelle
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FNL 2 (2-27-15)
Date:  Friday, February 27, 2015
Title:  FNL 2 (2-27-15)
Description:  Friday night Lights Segment 2
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Park City Mountain Resort Gearing Up for PCMR Grand Prix!
Date:  Thursday, February 26, 2015
Title:  Park City Mountain Resort Gearing Up for PCMR Grand Prix!
Description:  It's time to hit the slopes! We're talking about this year's US Snowboarding and Freeskiing Grand Prix Event at Park City Mountain Resort. What you need to know for the big day.
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Heart Healthy Diet Changes
Date:  Thursday, February 26, 2015
Title:  Heart Healthy Diet Changes
Description:  Heart Healthy Diet Changes
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Talking to your teens about weightloss
Date:  Thursday, February 26, 2015
Title:  Talking to your teens about weightloss
Description:  Talking to your teens about weightloss
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Bulking Up With Breast Milk?
Date:  Thursday, February 26, 2015
Title:  Bulking Up With Breast Milk?
Description:  No Description Available
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Xperience Fitness
Date:  Thursday, February 26, 2015
Title:  Xperience Fitness
Description:  Personal trainer Emily joins a guest who tells us about mind and body group fitness.
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Local News Today: Marathon Man
Date:  Thursday, February 26, 2015
Title:  Local News Today: Marathon Man
Description:  Marathon Man Daren Wendell is running a marathon every day for one hundred days.
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Riders Cup
Date:  Thursday, February 26, 2015
Title:  Riders Cup
Description:  Red Bull Preps for 2nd Annual Ice Cross
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Extra Effort: Keegan and Colton Paulson
Date:  Thursday, February 26, 2015
Title:  Extra Effort: Keegan and Colton Paulson
Description:  Notre Dame swimmers win this week's 'Extra Effort' award
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Race.
Date:  Wednesday, February 25, 2015
Title:  Race.
Description:  murelle runner
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Baptist Health Lexington 2-25
Date:  Wednesday, February 25, 2015
Title:  Baptist Health Lexington 2-25
Description:  Baptist Health Lexington
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Rent Before Buying Fitness Trackers
Date:  Wednesday, February 25, 2015
Title:  Rent Before Buying Fitness Trackers
Description:  No Description Available
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Talking to Your Kids About Weightloss
Date:  Wednesday, February 25, 2015
Title:  Talking to Your Kids About Weightloss
Description:  Talking to Your Kids About Weightloss
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Talking to your teen about weight
Date:  Wednesday, February 25, 2015
Title:  Talking to your teen about weight
Description:  total health and fitness how to talk to your teens
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Fitness with Lisa
Date:  Wednesday, February 25, 2015
Title:  Fitness with Lisa
Description:  Fitness with Lisa
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Obsessing about Healthy Eating
Date:  Wednesday, February 25, 2015
Title:  Obsessing about Healthy Eating
Description:  It's making some people sick.
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One doctor says sugar is as addictive as drugs
Date:  Wednesday, February 25, 2015
Title:  One doctor says sugar is as addictive as drugs
Description:  It's no secret a lot of people love sweet food, and it's no secret that too much sugar is bad for us.
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Extended Play: Eating Disorder Center of Fresno
Date:  Wednesday, February 25, 2015
Title:  Extended Play: Eating Disorder Center of Fresno
Description:  Millions of women and men suffer from an eating disorder at some point in their lives. It is National Eating Disorder Awareness week. Joining us is Steve Schaefer, founder of Eating Disorder Center of Fresno.
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Morning Fitness : Shag Dancing
Date:  Tuesday, February 24, 2015
Title:  Morning Fitness : Shag Dancing
Description:  No Description Available
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TMN List: 2-24-15
Date:  Tuesday, February 24, 2015
Title:  TMN List: 2-24-15
Description:  Here are five foods that not only keep your weight down, it can even keep you looking young. This is from the book Eat This, Not That.
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