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Tone Up Time: Ultimate 3-Minute Total Body Warm-Up
Date:  Tuesday, September 02, 2014
Title:  Tone Up Time: Ultimate 3-Minute Total Body Warm-Up
Description:  Tone Up Time: Ultimate 3-Minute Total Body Warm-Up
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Ask Your Family Physician - 9/2
Date:  Tuesday, September 02, 2014
Title:  Ask Your Family Physician - 9/2
Description:  In this edtion of Ask Your Family Physician one question asks As I age, what are tips or tricks to keep my metabolism high?
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House Calls Back Pain 09-02-14
Date:  Tuesday, September 02, 2014
Title:  House Calls Back Pain 09-02-14
Description:  House Calls Back Pain 09-02-14
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Todays Top Medical Stories - September 2, 2014
Date:  Tuesday, September 02, 2014
Title:  Todays Top Medical Stories - September 2, 2014
Description:  A new weight loss program designed to curb food addiction is showing promise and a new study weighs on which has better results - low carb or low fat diets.
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Study shows low-carb may be better than low-fat
Date:  Tuesday, September 02, 2014
Title:  Study shows low-carb may be better than low-fat
Description:  If you're looking for a heart-healthy diet it appears low-carb may be better than low-fat. In a new study, researchers randomly assigned 148 men and women to follow a low-carbohydrate diet, or a low-fat diet.
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Happening Now: Farmers Market Report for Fall
Date:  Tuesday, September 02, 2014
Title:  Happening Now: Farmers Market Report for Fall
Description:  Happening Now: Farmers Market Report for Fall
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Smart Woman: How Well Balanced Lunches Benefit School Childr
Date:  Monday, September 01, 2014
Title:  Smart Woman: How Well Balanced Lunches Benefit School Childr
Description:  Students in the Big Country will be entering their second week back to school tomorrow. For parents, that means plenty of preparation, including what to pack for lunch.
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Mom 2 Mom - Getting Creative With food
Date:  Monday, September 01, 2014
Title:  Mom 2 Mom - Getting Creative With food
Description:  Mom 2 Mom - 9/1/14
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Despite heat, thousands hit pavement for Macon Labor Day Roa
Date:  Monday, September 01, 2014
Title:  Despite heat, thousands hit pavement for Macon Labor Day Roa
Description:  Runners participated in the 38th annual Macon Labor Day Road Race.
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Sunday Night Sports Wrap
Date:  Sunday, August 31, 2014
Title:  Sunday Night Sports Wrap
Description:  August 31, 2014
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41st annual McDowell Invitational highlights
Date:  Saturday, August 30, 2014
Title:  41st annual McDowell Invitational highlights
Description:  The local cross-country season opened with Saturday's 41st annual McDowell Invitational at Brown's Farm. North East entrants Raechal White and Kate McIntosh finished first and second in the varsity girls race, while Fairview's Dan Wilcko and North East's Gary Olson were second and third in the varsity boys competition.
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Share the Road
Date:  Saturday, August 30, 2014
Title:  Share the Road
Description:  ST. AUGUSTINE, Fla. — The city of St. Augustine is now adding additional traffic-control features along the roadway. After two-and-a-half years in the works, bikers can now take to the roadways with cars on San Marco Avenue in St. Augustine.
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CDC study finds trans fat food labeling misleading
Date:  Saturday, August 30, 2014
Title:  CDC study finds trans fat food labeling misleading
Description:  CDC study finds trans fat food labeling misleading
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Healthy Eating on Your Holiday Road Trip
Date:  Friday, August 29, 2014
Title:  Healthy Eating on Your Holiday Road Trip
Description:  Labor Day, officially a time to celebrate American workers. Unofficially, it's the end of summer, a long weekend and time for a getaway for many people. Here's how you can hit the road without kissing your diet goodbye.
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Tone Up Time: Whats New at the YMCA (Free Trial)
Date:  Friday, August 29, 2014
Title:  Tone Up Time: Whats New at the YMCA (Free Trial)
Description:  Tone Up Time: What's New at the YMCA (Free Trial)
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Womens Fun & Fitness 8-29
Date:  Friday, August 29, 2014
Title:  Womens Fun & Fitness 8-29
Description:  Women's Fun & Fitness
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YALI Mandela Fellow and Starting a Small Business
Date:  Thursday, August 28, 2014
Title:  YALI Mandela Fellow and Starting a Small Business
Description:  We first introduced you to Mildred Apenyo a month ago. She’s another Mandela Washington Fellow from Uganda. Mildred is also the founder and CEO of Fitclique 256, a personal fitness business for women. Most recently, VOA’s Laurel Bowman caught up with her at the U.S. government's Small Business Administration where she is interning, as part of the fellowship program.
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Tone Up Time: Exercises You Can Do in the Car
Date:  Thursday, August 28, 2014
Title:  Tone Up Time: Exercises You Can Do in the Car
Description:  Tone Up Time: Exercises You Can Do in the Car
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Developing Health Habits
Date:  Thursday, August 28, 2014
Title:  Developing Health Habits
Description:  Stress.. it's everywhere. But we have a choice in how we respond. Turning to food, smoking or drinking can lead to obesity, high blood pressure or diabetes....all risk factors for heart disease and stroke.
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Shreveport Farmers Market Announces Fall season
Date:  Thursday, August 28, 2014
Title:  Shreveport Farmers Market Announces Fall season
Description:  Dates announced for this year's fall Farmer's Market
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Anytime Fitness: Exercise Plan
Date:  Wednesday, August 27, 2014
Title:  Anytime Fitness: Exercise Plan
Description:  Set up an exercise plan.
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Running Blind
Date:  Wednesday, August 27, 2014
Title:  Running Blind
Description:  Visually impaired runner circles the United States to raise awareness of cystic fibrosis.
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Tone Up Time: Six-Minute Workout
Date:  Wednesday, August 27, 2014
Title:  Tone Up Time: Six-Minute Workout
Description:  Tone Up Time: Six-Minute Workout
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Walk To End Alzheimers
Date:  Wednesday, August 27, 2014
Title:  Walk To End Alzheimers
Description:  Did you know that every 67 seconds someone in America develops Alzheimer's, and by 2050 someone will develop the disease every 33 seconds? Each year our community comes together for a walk to end Alzheimer's and to raise awareness about the disease. Mayor Ted Eyre, Melissa lee, Director of Communications for the Alzheimer's Association, Utah Chapter, and Jeanne Oki, joined us in studio to discuss ...
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AM Guest: Relay for Life 8-27-14
Date:  Wednesday, August 27, 2014
Title:  AM Guest: Relay for Life 8-27-14
Description:  Morning interview for Relay for Life Pancake and Donor Drive, 6:30 a.m., 8-27-14
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