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Family fun fitness event kicking off Valentines weekend
Date:  Wednesday, February 10, 2016
Title:  Family fun fitness event kicking off Valentines weekend
Description:  with Melanie Edwards
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Professional Golfer Michelle Wie talks health
Date:  Wednesday, February 10, 2016
Title:  Professional Golfer Michelle Wie talks health
Description:  Wie shares her recipes and tips for staying fit.
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Fitness with Lisa: Summer Abs
Date:  Wednesday, February 10, 2016
Title:  Fitness with Lisa: Summer Abs
Description:  Fitness with Lisa: Summer Abs
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Xperience Fitness: Lisas Exercise Program
Date:  Tuesday, February 09, 2016
Title:  Xperience Fitness: Lisas Exercise Program
Description:  Lisa's personal trainer Adam Dorner talks to us about the first steps in putting together a fitness routine.
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Walking Out on Working Out
Date:  Tuesday, February 09, 2016
Title:  Walking Out on Working Out
Description:  No Description Available
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Working Out Smarter, Not Longer
Date:  Tuesday, February 09, 2016
Title:  Working Out Smarter, Not Longer
Description:  GRAND JUNCTION, CO: Rebeeca on behalf of Crossroads Fitness discusses the benefits of working out smarter instead of longer and how to execute it.
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2YH Valentines day
Date:  Tuesday, February 09, 2016
Title:  2YH Valentines day
Description:  2YH Valentines day
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Splash partnership
Date:  Tuesday, February 09, 2016
Title:  Splash partnership
Description:  Splash partnership
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Moosestompers
Date:  Monday, February 08, 2016
Title:  Moosestompers
Description:  20th Annual Moosestompers event
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Paddleboard Yoga
Date:  Monday, February 08, 2016
Title:  Paddleboard Yoga
Description:  paddleboard yoga and the boat show
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Keeping Your Heart Healthy
Date:  Monday, February 08, 2016
Title:  Keeping Your Heart Healthy
Description:  heart healthy tips from LDS hospital
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Be Free Yoga opens in Tyler
Date:  Monday, February 08, 2016
Title:  Be Free Yoga opens in Tyler
Description:  with Elise Carter and Holly Ingram
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Date:  Monday, February 08, 2016
Title:  test clip
Description:  test clip test clip
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Three Part Mexican Chicken on Weekend Diner
Date:  Sunday, February 07, 2016
Title:  Three Part Mexican Chicken on Weekend Diner
Description:  A chicken recipe you can serve to the whole party today on Weekend Diner!
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Big 12 Swim Meet
Date:  Saturday, February 06, 2016
Title:  Big 12 Swim Meet
Description:  Notre Dame dominates at Central Park Pool
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Suver, Lutz win XC national championships
Date:  Saturday, February 06, 2016
Title:  Suver, Lutz win XC national championships
Description:  Saturday afternoon, Mattie Suver and Craig Lutz won the 2016 USATF XC National Championships at River's Edge Golf Course in Bend.
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Stephen Forgets How to Read: Puppy Bowl
Date:  Saturday, February 06, 2016
Title:  Stephen Forgets How to Read: Puppy Bowl
Description:  Stephen Forgets How to Read
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ashley anchor
Date:  Saturday, February 06, 2016
Title:  ashley anchor
Description:  ashley anchor
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Your Gut Microbes May Affect Your Heart
Date:  Friday, February 05, 2016
Title:  Your Gut Microbes May Affect Your Heart
Description:  Adding certain vinegars and oils may help.
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Weight Interval Training
Date:  Friday, February 05, 2016
Title:  Weight Interval Training
Description:  On this Fit Friday, David Poland of Extreme Fitness and Ky3's Paul Adler look at a weight lifting routine that ramps up the cardio .
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GET FIT FRIDAY - FEBRUARY 5, 2016
Date:  Friday, February 05, 2016
Title:  GET FIT FRIDAY - FEBRUARY 5, 2016
Description:  The Fitness Factor's Whitney Brown joins pilates expert Maureen Gerber to talk about the Pilates Reformer
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FitSource 2-5-16
Date:  Friday, February 05, 2016
Title:  FitSource 2-5-16
Description:  On today's FitSource, April tried Power Hour at LiveWell United in Presque Isle
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Cowboy pitches no tobacco message to youth
Date:  Thursday, February 04, 2016
Title:  Cowboy pitches no tobacco message to youth
Description:  Getting the word out at the Black Hills Stock Show and Rodeo
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Snowboarder Kevin Pearce Visits Champlain College
Date:  Thursday, February 04, 2016
Title:  Snowboarder Kevin Pearce Visits Champlain College
Description:  Snowboarder Kevin Pearce Visits Champlain College
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Xperience Fitness: Tips to Love Your Workout
Date:  Thursday, February 04, 2016
Title:  Xperience Fitness: Tips to Love Your Workout
Description:  Personal trainer Ryan gives us some tips on how to grow to love your workout.
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